The Drop Set Podcast
Bodybuilding for the Masses – Online since 2016!
Listen to the latest Five Starr Physique Drop Set Podcast Episode with Darin Starr.

Bodybuilding Podcast for the Masses

Had enough of bodybuilding podcasts that say “bro” every 10 seconds or are hosted by some crazy person who thinks shouting quasi-motivational nonsense into a microphone is helpful? You’re in the right place.
With The Drop Set, I try to be as real as possible while finding the right mix between the clinical and the practical – you won’t catch me spinning bro-science and I’m not going to be reading directly from the executive summary of the latest study on sarcoplasmic reticulum articulation (or whatever). My goal is that every segment leaves you with something that you can take with and apply to your own life in some way.
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February 21, 2023Back it today with a HUGE grab bag of Q&A, coming from voicemails as well as sourced from a Facebook...
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February 14, 2023Based on a couple questions, I knew it was time for a deeper dive into the world of what “natural”...
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January 17, 2023Well if that isn’t a super sexy and attention-getting topic, I don’t know what is. Returning from a brief hiatus,...
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December 30, 2022First up and most important – THE CALL IN NUMBER IS BACK! Call 865-518-6569 and leave a message and I’ll...
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December 21, 2022Well, another Olympia weekend has come and gone so it’s time for the annual tradition of complaining about results and...