The Drop Set – Episode 17: Strength vs. Size, Stress Management

by | Aug 23, 2017 | Podcast - The Drop Set | 0 comments

Gotta lift big to get big, right bro?  Not so fast buddy – in this episode I break down the differences in training for size and strength.  Also, how to identify when you’re stressed, how that can kill your gainz, and how to manage it more effectively!