Author: darinstarr

Episode 126 will be the LAST episode for 2 weeks, as I return on Monday the 24th (fingers crossed) following my upcoming vacation.  In the meantime, plenty to discuss including:  What’s the best way to eat out effectively on prep?  How many showers should you take?  And why does Facebook suck so bad?

June 7th, 2019 – today I field listener calls AGAIN (seriously, you guys are awesome) on a wide range of topics and go over a new competitive organization making it’s debut next weekend.  Also, the return of a long-lost recurring segment!

In #124 I wrap up the conversation about waist trainers with the latest poll results and tackle listener questions regarding women and testosterone boosters, the road to going pro in the NPC, and a bunch more!  Also featuring:  lawn and foot updates!

Covering a lot of ground in this episode!  Lots of user-driven discussion as always, and the back half of the episode dives in deep on macronutrient substitutions again as I run the calculations for incorporating some meals from a meal prep service I’m working with locally.

Episode 122 of the Drop Set digs on with more listener inspired topics – contribute by calling in and leaving a message at (865)528-2974 and have your voice heard in an upcoming episode!