by darinstarr | Apr 15, 2026 | Podcast - The Drop Set
Yep you read that right – prep is underway for me yet again for 2 shows this year. Let me bring you up to speed on what I’m doing, how I’m doing it, and…who I’m doing it with? Also, clickbait. Ragebait? Just plain stupid content? ... by darinstarr | Apr 8, 2026 | Podcast - The Drop Set
Wait, a coach that wants you to do LESS cardio? Well…maybe. Let’s talk about it, it’s complicated. Also, should you hire a coach or can you just DIY this thing? The pros and cons of it all and plenty more, hop in and let’s take a ride! Call... by darinstarr | Apr 2, 2026 | Podcast - The Drop Set
If I’ve said it once I’ve said it a thousand time, so one more time won’t hurt. Your peak week should be the easiest week of your prep. Let’s fix this once and for all. And what level of blame do your genetics deserve for when you plateau or... by darinstarr | Mar 25, 2026 | Podcast - The Drop Set
Let’s get a new streak going! It was 3 episodes ago (aka 1 year in real time – oof) that I first talked about AI in bodybuilding so let’s hit it again with some crazy discoveries. After that I dig into the top 5 signs that you’re not yet... by darinstarr | Mar 20, 2026 | Podcast - The Drop Set
We’re back! A little catch-up to cover here but I dig straight in (more or less) to talk about the Arnold Classic and specific whether or not Sam Sulek made a big mistake in choosing this show. After that, it’s worth talking about body image as it relates... by darinstarr | Sep 6, 2025 | Podcast - The Drop Set
The IFBB just announced the return of the point system for Olympia Qualifications and it’s being met resoundingly positive feedback – except from me. I think it’s a horrible idea for many reasons, which I’ll get into here. Many say things... 
