The Drop Set – Episode 61: Longevity Killers

by | Jul 23, 2018 | Podcast - The Drop Set | 0 comments

Bodybuilding is all about the long game.  Remaining as injury-free as possible in order to keep progressing.  What exercises are most likely to mess you up and cause you to miss time?  My thoughts may surprise you – a quick 20 minute rundown!