The Drop Set – Episode 85: Updates Galore! Routine Building, Client Horror Stories

by | Oct 26, 2018 | Podcast - The Drop Set | 0 comments

So much stuff is changing here at The Drop Set and with Five Starr Physique in general!  Very excited and I run down all the latest developments, including my prep update for the week at 20 days out.  Also, we talk about the importance of routine building and elements to consider as well as how to refine it over time.  And finally, a few client horror stories!  From the general to the very specific…