The Drop Set – Episode 40: DOMS, SARMs, 1RM’s (oh my!)

by | Feb 1, 2018 | Podcast - The Drop Set | 0 comments

Hallelujah, we’re BACK IN STEREO!  In this episode I talk DOMS (muscle soreness), SARM’s (why/why not and who should/shouldn’t) and also go over the relevance (or lack thereof) of 1 rep max numbers in bodybuilding.  Also, a few new segments that will be recurring in future weeks!