The Drop Set – Episode 7: Roles of a coach and reducing injury risk

by | Jan 13, 2017 | Beginning Bodybuilding, Podcast - The Drop Set | 0 comments

Coaches come in all shapes and sizes and with a wide range of strengths and weaknesses.  I outline what I consider to be the primary roles a coach can fulfill so you can determine what’s important to you.  Also, how to reduce your risk of injury in a sport that should really be quite safe!