The Drop Set – Episode 41: Occlusion/BFR Training, NPC Judging Creep

by | Feb 8, 2018 | Podcast - The Drop Set | 0 comments

Ever wanted to be a bit more like the Ultimate Warrior but didn’t know where to start?  Occlusion bands might be the answer!  Do these things actually work and are they worth playing around with?  I dive into that as well as explaining how the NPC judging standards creep and evolve over time and why that is a HORRIBLE thing for bodybuilding in general.