The Drop Set, Episode 123: Competitor Privacy, Prepped Meal Calculations

by | May 31, 2019 | Podcast - The Drop Set | 0 comments

Covering a lot of ground in this episode!  Lots of user-driven discussion as always, and the back half of the episode dives in deep on macronutrient substitutions again as I run the calculations for incorporating some meals from a meal prep service I’m working with locally.