The Drop Set – Episode 82: FROM THE ROAD! Travel/prep Update, Intensity Scaling

by | Oct 12, 2018 | Podcast - The Drop Set | 0 comments

The Drop Set has gone mobile!  Recorded entirely on my phone from the backyard at my parents house with a special guest appearance from my mom (ha!), I give the full rundown on my (mostly minor) travel snafus, how I’ll fix them going forward, and also tackle a great question:  “how do I know if/when I’m working hard enough?”