The Drop Set – Episode 108: Shoes! Fasted Cardio, Good & Bad Gym Gear

by | Feb 11, 2019 | Podcast - The Drop Set | 0 comments

I’m back!  At least for now – so let’s get to it!  Today I talk about my recent (as in this morning) shoe shopping excursion, and field questions from listeners on fasted cardio and what kind of gym gear is useful and less useful.  Also accompanied this week by a YouTube live stream which can be watched on my channel.