The Drop Set – Episode 60 (mini): Gym Routine Talk!

by | Jul 20, 2018 | Podcast - The Drop Set | 0 comments

So easy to overlook – but outside of the actual LIFT, what else do you do at the gym when you’re there?  Let’s talk warmups, stretching, what to bring and what (not) to wear.  It depresses me that the last part of that is necessary but alas, it’s 2018 and here we are.