The Drop Set – Episode 152: Friday Focus Check, Dealing with Imbalances

by | Nov 15, 2019 | Podcast - The Drop Set | 0 comments

The Drop Set – Episode 152

0:00 – Friday Focus check – WHAT ARE YOU DOING?

7:28 – Annie from Seattle has a good question about imbalances, specifically like left-to-right imbalances.  What’s the best way to address these?

15:00 – A proper welcome!  Let’s catch up on some personal stuff, shall we?

23:50 – A quick TV update to close us out today!  We’ve been feasting our eyes on some new stuff and I recap it all here