The Drop Set – Episode 84: Is MFP Premium Worth it? Convergence-Free Pressing, Plateau Busting Tips & Tricks

by | Oct 22, 2018 | Podcast - The Drop Set | 0 comments

If you’re a fan of macros, you probably use MyFitnessPal – today we’re going to dive into the Premium version and see if it’s worth or not.  ALSO:  some of my best tips for busting through fat loss plateaus, and a quick tip on pressing for chest and shoulder days.