208 – NPC WPD/WBB Competitor Wendy Levra
I had the pleasure of sitting down for a nice extended interview with national level women’s bodybuilding competitor Wendy Levra recently go discuss all the things and we had a great chat.
Wendy narrowly missed a pro card at North Americans earlier this year and will be taking another stab at it in December at Nationals. In this conversation we go over what got her started in bodybuilding, how she handled the experience at NA’s and the aftermath of that, how that’s informing what she’s doing moving forward towards Nationals – and a whole lot more including her thinking on diet, training, cardio, and prep in general – the big stuff AND the little stuff.
Thanks Wendy for sitting down with me and taking the time! You can find her on Instagram @fitwitwendy