The Drop Set – Episode 48: Intermittent Fasting & Ketosis – A Practical Perspective

by | Apr 6, 2018 | Podcast - The Drop Set | 0 comments

This week I get into the weeds a bit on my personal experience with both ketosis and intermittent fasting.  Not a lot of clinical/research data here, but more of a practical perspective based on the biases I had before trying them out and my thoughts after giving each a spin.