The Drop Set – Episode 64: Heart Rate vs. Calories, Monitors & Trackers

by | Aug 1, 2018 | Podcast - The Drop Set | 0 comments

It’s time to talk calorie tracking & heart rate monitors!  What to rely on and believe, what NOT to trust, and a bit of a game-changer as I talk about relative vs. absolute figures (it’s more exciting than it sounds…maybe).