The Drop Set – Episode 16: Chest Training Tips, Bodybuilding & Travel

by | Aug 17, 2017 | Podcast - The Drop Set | 0 comments

Chest:  every guy overtrains it, so why isn’t every guy busting out of their shirt?  Because they are doing it WRONG – listen in on how to fix it.  Also, when you need to travel and have to take your gains with you, I have some tips to make the process a little less painless.  A little preparation goes a long way!