The Drop Set – Episode 29: PROTEIN, Gym Etiquette for Dummies

by | Nov 15, 2017 | Podcast - The Drop Set | 0 comments

In this episode I talk about the what, when, how, and why of protein intake, also going over various sources – what’s good, what’s not, and everything in between.  Also, a fun and (somewhat) light-hearted discussion on gym etiquette!