by darinstarr | Sep 6, 2019 | Podcast - The Drop Set
The Drop Set – Episode 140 It’s dentist day on The Drop Set! I lament my upcoming torture session in the chair and then we dig in to the topics of the day. 5:01 – a little perspective from Emily on how alcohol factors in (or doesn’t) when it comes to contest...
by darinstarr | Aug 30, 2019 | Podcast - The Drop Set
The Drop Set – Episode 139 For the final Friday in August we do some really, really deep digs on topics that commonly confuse people – so consider this my bible on these topics! Check the full timestamped notes below for details! 0:00 – Intro –...
by darinstarr | Aug 26, 2019 | Podcast - The Drop Set
The Drop Set – Episode 138 0:00 – Intro, follow-up segment! 14:00 – Macros – what to count? 25:45 – Alcohol, revisited! 40:22 – Personal...
by darinstarr | Aug 23, 2019 | Podcast - The Drop Set
The Drop Set – Episode 137 Today, I probably reveal more about myself than I should, including right off the bat. Everything about myself summarized in a semi-embarrassing 5 minute story. Then we move on to much better things, with good questions from Steve and...
by darinstarr | Aug 19, 2019 | Podcast - The Drop Set
The Drop Set – Episode 136 Today I spent way too long going over a yard/weekend update and dissecting music suggestions from listeners before getting into the meat and potatoes of the episode – talking about plant-based proteins and a couple of great...
by darinstarr | Aug 16, 2019 | Podcast - The Drop Set
The Drop Set – Episode 135 Apparently I was in rare form today. I had a 20 minute pet peeve, so apparently there are some unresolved issues I need to work out with my therapist. Brian called in and sparked a good discussion on music (and gave me an opportunity...
