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The Drop Set – Episode 161:  COVID-19 & Bodybuilding, Tempo, PCT vs. Bridge, Doing Multiple Shows

The Drop Set – Episode 161: COVID-19 & Bodybuilding, Tempo, PCT vs. Bridge, Doing Multiple Shows

by darinstarr | Mar 13, 2020 | Podcast - The Drop Set

The Drop Set – Episode 161 0:00 – Intro! Surprise episode, new music, studio recap 12:37 – Time to talk about everyone’s favorite topic that I know NO ONE is sick of yet – the Coronavirus! Specifcally as it relates to bodybuilding –...
The Drop Set – Episode 160:  Caloric Shortfalls, Emotional Manipulators, BFR Training

The Drop Set – Episode 160: Caloric Shortfalls, Emotional Manipulators, BFR Training

by darinstarr | Feb 28, 2020 | Podcast - The Drop Set

The Drop Set – Episode 160 0:00 – Back to it!  Puppy update! 11:02 – Jesse from ND has a good question on dealing with an unplanned daily caloric shortfall – a few possible approaches to this! 18:29 – Drew from WA talking about emotional manipulation from...
The Drop Set – Episode 159:  Chicken Recipes, Long/Short Muscles, Puppy Update!

The Drop Set – Episode 159: Chicken Recipes, Long/Short Muscles, Puppy Update!

by darinstarr | Jan 31, 2020 | Podcast - The Drop Set

The Drop Set – Episode...
The Drop Set – Episode 158:  Mass Gainers, Party-Related Decisions, Tasty Salmon!

The Drop Set – Episode 158: Mass Gainers, Party-Related Decisions, Tasty Salmon!

by darinstarr | Jan 24, 2020 | Podcast - The Drop Set

The Drop Set – Episode 158 0:00 – Intro!  Music, lifting, diet, and PUPPY news 11:10  – Hyman from CA is asking about mass gainers, and specifically trying to dig in on what he’s heard about them with regard to kidney function. 17:11 – Paula from MO is...
The Drop Set – Episode 157:  Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’

The Drop Set – Episode 157: Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’

by darinstarr | Jan 17, 2020 | Podcast - The Drop Set

The Drop Set – Episode 157 0:00 – Intro!  Short and sweet (you’re welcome!) 2:41  – Are you ready for probably the dumbest bit of training advice you’ve ever heard?  Get ready and have a trash can nearby in case the sheer stupidity of this makes...
The Drop Set – Episode 156:  Post-Holiday Catch Up

The Drop Set – Episode 156: Post-Holiday Catch Up

by darinstarr | Jan 10, 2020 | Podcast - The Drop Set

The Drop Set – Episode 156 Watch out, we’re working without a net here. NO set agenda for today’s episode, it’s just incoherent and random garbage from the word ‘go’ – you’ve been...
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