by darinstarr | Oct 22, 2018 | Podcast - The Drop Set
If you’re a fan of macros, you probably use MyFitnessPal – today we’re going to dive into the Premium version and see if it’s worth or not. ALSO: some of my best tips for busting through fat loss plateaus, and a quick tip on pressing for...
by darinstarr | Oct 19, 2018 | Podcast - The Drop Set
Back in the studio after last week’s “road episode” – a somewhat lengthy intro (sorry/not sorry) and then two good topics: common macro screw-ups you might be making, and a comparison of risk/benefit between SARM’s and AAS. Interested...
by darinstarr | Oct 18, 2018 | Workout Plans
Five Starr Physique client Billy Meyer on stage at his first show. Men’s Physique Blueprint – Hitting the Aesthetic Demands If you’ve competed in or looked in competing in Men’s Physique, you probably have an idea of the type of aesthetic that...
by darinstarr | Oct 17, 2018 | Workout Plans
Intro to Ascending 3’s – The Workout Split From Hell Ok folks, here it is – the workout plan to hide your children from, so lock the doors and acknowledge that you’re just a plain ol’ masochist and let’s get to work. Note: all...
by darinstarr | Oct 12, 2018 | Podcast - The Drop Set
The Drop Set has gone mobile! Recorded entirely on my phone from the backyard at my parents house with a special guest appearance from my mom (ha!), I give the full rundown on my (mostly minor) travel snafus, how I’ll fix them going forward, and also tackle a great...
