by darinstarr | Dec 3, 2018 | Podcast - The Drop Set
Aaaaaand the conclusion! Thanks to all who contributed, and stay tuned as we’ll likely do this again soon so if you missed your chance, you CAN BE...
by darinstarr | Dec 1, 2018 | Bodybuilding, Nutrition, Recipes
Let me just out myself right now: I love me some carbs. Like, seriously. I know you reading this at home might be like “yeah man, me too” – but I don’t think you REALLY get it. I love me some carbs Without the structure and discipline of...
by darinstarr | Nov 30, 2018 | Podcast - The Drop Set
Time for a big-ass Q&A with some motivated people interested in winning the current raffle AND with something to contribute! Still time to enter, just call in and leave your question at 865-518-2974 before Monday, when I’ll be recording part...
by darinstarr | Nov 27, 2018 | Workout Plans
The Bodybuilding Pentathlon [DISPLAY_ULTIMATE_SOCIAL_ICONS] pen·tath·lon /penˈtaTHlən,penˈtaTH(ə)ˌlän/ noun an athletic event comprising five different events for each competitor The Modern Pentathlon includes such diverse events as fencing, shooting, swimming,...
by darinstarr | Nov 27, 2018 | Bodybuilding, Nutrition, Recipes
A while back, as my photo shoot prep was approaching its conclusion, I started poking around online for some variations I could implement into my meal plan once I embarked on my off-season/growth phase. For some reason, I thought that making up some protein bars at...
