The Drop Set – Episode 160 0:00 – Back to it! Puppy update! 11:02 – Jesse from ND has a good question on dealing with an unplanned daily caloric shortfall – a few possible approaches to this! 18:29 – Drew from WA talking about emotional manipulation from...
The Drop Set – Episode 158 0:00 – Intro! Music, lifting, diet, and PUPPY news 11:10 – Hyman from CA is asking about mass gainers, and specifically trying to dig in on what he’s heard about them with regard to kidney function. 17:11 – Paula from MO is...
The Drop Set – Episode 157 0:00 – Intro! Short and sweet (you’re welcome!) 2:41 – Are you ready for probably the dumbest bit of training advice you’ve ever heard? Get ready and have a trash can nearby in case the sheer stupidity of this makes...
The Drop Set – Episode 156 Watch out, we’re working without a net here. NO set agenda for today’s episode, it’s just incoherent and random garbage from the word ‘go’ – you’ve been...
