by darinstarr | Feb 23, 2017 | Podcast - The Drop Set
I’m back! After an unplanned hiatus I figured I might as well come back with a vengeance – this episode was also broadcast via Facebook Live and covers just one topic: HYPERTROPHY. How to build muscle, including concepts and tactics you can employ in...
by darinstarr | Dec 29, 2014 | Bodybuilding
Most of us remember what it was like the first time we started ‘attempting’ to workout. I look back on my early trips to the gym and I just laugh. Absolutely no clue what I was doing, but yet thinking I was doing productive stuff anyway (hint: I...
