198 – Gear 101, Women & PED’s

by darinstarr | Jan 10, 2022 | Podcast - The Drop Set

198 – Gear 101, Women & PED’s It’s third rail time! Today we dig in on a basic primer for gear/PED’s/anabolics – including the obvious questions of “is this right for me?” (which I absolutely cannot answer, but I can help...

197 – NPC Nationals Recap, Grab Bag Q&A

by darinstarr | Dec 22, 2021 | Podcast - The Drop Set

197 – Recapping NPC Nationals, Grab Bag Q&A With NPC Nationals in the rear view I recap the weekend with a focus on how my clients did and also – as you might expect from me – have some suggestions on how the whole weekend can be improved. Having...

196 – Spotting Technique, Should we Blow Up the NPC?

by darinstarr | Dec 7, 2021 | Podcast - The Drop Set

195 – Spotting Techniques, Blow Up the NPC? First up, CALLING ALL COUPLES – if you are a couple and you train together regularly or – better yet – prep together, I want to hear your experience. Call in at 865-518-2974 and leave a message, or...

195 – Post-Show Rebound and Breaking Down Thanksgiving

by darinstarr | Nov 30, 2021 | Podcast - The Drop Set

195 – Post-Show Rebound and Breaking Down Thanksgiving I was sick and pretty voiceless last week so there’s a bit of catching up to do as it relates to my post-show activities. Did I balloon up in weight uncontrollably? Was I a good, well-behaved boy? All...

194 – Breaking Down the Lee Haney Games

by darinstarr | Nov 15, 2021 | Podcast - The Drop Set

194 – Breaking Down the Lee Haney Games This past Saturday I competed in Atlanta at the 2021 Lee Haney Games – in today’s episode I recap the whole experience from peak week up through the events of show day and beyond. The results weren’t what...