The Drop Set – Episode 84: Is MFP Premium Worth it? Convergence-Free Pressing, Plateau Busting Tips & Tricks
If you’re a fan of macros, you probably use MyFitnessPal – today we’re going to dive into the Premium version and see if it’s worth or not. ALSO: some of my best tips for busting through fat loss plateaus, and a quick tip on pressing for chest and shoulder days.
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