by darinstarr | Aug 9, 2024 | Nutrition, Podcast - The Drop Set
Maintaining your diet on the road can be, to put it mildly, a pain. BUT it’s worth noting that it is, in all situations and with a bit of advance planning, doable. It requires more work but then again so does pretty much everything in bodybuilding when...
by darinstarr | Oct 12, 2018 | Podcast - The Drop Set
The Drop Set has gone mobile! Recorded entirely on my phone from the backyard at my parents house with a special guest appearance from my mom (ha!), I give the full rundown on my (mostly minor) travel snafus, how I’ll fix them going forward, and also tackle a great...
by darinstarr | Aug 17, 2017 | Podcast - The Drop Set
Chest: every guy overtrains it, so why isn’t every guy busting out of their shirt? Because they are doing it WRONG – listen in on how to fix it. Also, when you need to travel and have to take your gains with you, I have some tips to make the process a...
