by darinstarr | Jun 7, 2024 | Podcast - The Drop Set
Well, at long last here we are – 22 weeks of prep, 110 training sessions, mountains of cardio, 17 near flawless weeks followed by 5 that border on “train wreck”, and tomorrow is show day. I’m not kidding when I say “it’s about...
by darinstarr | Apr 5, 2024 | Podcast - The Drop Set
0:00 – Intro 0:40 – Getting Started 3:47 – Supplements: Worth It or Waste It? 26:49 – Adapting to Sickness, Missing Gym Time 43:05 – What Actually Happens on Show Day? In the opening segment of Episode 251, we dive into the world of...
