by darinstarr | Jun 28, 2018 | Podcast - The Drop Set
FINALLY – enough listener input for a full-on Q&A segment, THANK YOU to all who contributed. Also: something sneaky to watch for if you’re searching for an online coach, and what exactly happens on show day? Not as far as food/water/etc, but...
by darinstarr | Jun 21, 2018 | Podcast - The Drop Set
I’m baaaaaack! In this episode I steal Drea & Britney from Ravish Sands for a good half an hour to talk suits – what to consider when shopping for one, how to save a few bucks, and some common pitfalls to avoid. Also, I weigh in on some ill-advised...
by darinstarr | Jun 4, 2018 | Podcast - The Drop Set
What are the most common “big picture” mistakes people make in the gym? My Facebook group participants had ALL KINDS of ideas and I flesh them out here. Also, what’s the deal with peak week? Why do people do all this crazy crap and how much of it...
by darinstarr | May 24, 2018 | Podcast - The Drop Set
My client Alex drop in to discuss her experience from start to finish and beyond in taking a year to get ready for her first two shows. We also discuss vegetarianism and how it impacted her prep along with Crohn’s disease and how she manages it. In other news,...
by darinstarr | May 11, 2018 | Podcast - The Drop Set
Dean is a former client of mine and we have a nice long chat about his time competing last year, what bodybuilding is all about to him, and how it played a role in turning his life around from a very dark place just a few years ago. You absolutely don’t want to...
