by darinstarr | May 4, 2018 | Podcast - The Drop Set
If you’ve ever had trouble picking the right show or have literally ZERO idea how to start that process, this is the episode you’ve been waiting...
by darinstarr | Apr 23, 2018 | Podcast - The Drop Set
Today’s topics: Gym OCD and how it’s either A) ruining your workouts, B) holding you back, C) driving you crazy, or D) all of the above. Also, what makes a good bodybuilder? I answer the “what makes a good client” question which is...
by darinstarr | Apr 6, 2018 | Podcast - The Drop Set
This week I get into the weeds a bit on my personal experience with both ketosis and intermittent fasting. Not a lot of clinical/research data here, but more of a practical perspective based on the biases I had before trying them out and my thoughts after giving each...
by darinstarr | Mar 23, 2018 | Podcast - The Drop Set
It drives me insane that social media is nothing more than a highlight reel – for many reasons, most of all because of the distorted perception it creates of bodybuilding for those just starting out. I rant and rave about that this week as well as diving into...
by darinstarr | Mar 15, 2018 | Podcast - The Drop Set
Long overdue, but finally a guest appearance from someone and your chance to hear a voice other than mine! Main topics today include 2 age-old debates: free weights vs. machines, and bulking styles: clean vs....