by darinstarr | Sep 27, 2018 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
One of the most often overlooked components when executing (or hell…writing!) a training program is tempo. It’s easy to say “4 sets of 10, go!” and just bang those suckers out rapid fire. Or maybe you’ve got a little more experience and...
by darinstarr | Sep 21, 2018 | Podcast - The Drop Set
Time to break down the 2018 Olympia in relatively quick fashion, but first a weekly recap of my week that was surely WAY more exciting than that and a segment covering three topics I’ve gone into depth on previously but felt the need to address again briefly...
by darinstarr | Sep 13, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep
Progress pics – I know how much we all love them, right? So let’s make them easier AND better. In this video I break down lighting and take you through my house so you can see what works and what doesn’t. We take a break for a couple minutes to go...
by darinstarr | Sep 10, 2018 | Podcast - The Drop Set
Back after a mini-break last week! A quick recap on my prep and then diving in to how to make YOUR next prep perfect from top to bottom. Hint: it ain’t...
by darinstarr | Sep 9, 2018 | Bodybuilding, Podcast - The Drop Set
Why Podcasts are Awesome While they are extremely popular with a certain population, there are a LOT of people – and I’m thinking YOU, the reader of this, may be one of them – that has yet to jump. Maybe you don’t know what the big deal is, or...
