Video update: Progress Photo Strategies & Posing Basics

by | Sep 13, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep | 0 comments

Progress pics – I know how much we all love them, right? So let’s make them easier AND better. In this video I break down lighting and take you through my house so you can see what works and what doesn’t. We take a break for a couple minutes to go over the basics of flaring your lats, and then showcase the essential components of the quarter turn poses I ask for from all my clients. With these tips and a little practice, your pic-taking sessions will be shorter, easier, and produce much better results!