by darinstarr | Jun 4, 2018 | Podcast - The Drop Set
What are the most common “big picture” mistakes people make in the gym? My Facebook group participants had ALL KINDS of ideas and I flesh them out here. Also, what’s the deal with peak week? Why do people do all this crazy crap and how much of it...
by darinstarr | May 24, 2018 | Podcast - The Drop Set
My client Alex drop in to discuss her experience from start to finish and beyond in taking a year to get ready for her first two shows. We also discuss vegetarianism and how it impacted her prep along with Crohn’s disease and how she manages it. In other news,...
by darinstarr | May 18, 2018 | Podcast - The Drop Set
Labdoor is a company that conducts independent testing of supplements for quality, purity, and accuracy of contents – this episode includes my extended conversation with it’s founder and CEO, Neil Thanedar. Also, how long should you prep for? I divide...
by darinstarr | May 16, 2018 | Podcast - The Drop Set
Episode 52 features my interview with OCB competitor and show promoter Shar LeGree, as we discuss all things related to the OCB, which is a natural competitive organization that is growing rapidly. We talk about how you become an OCB pro, what makes this organization...
by darinstarr | May 15, 2018 | Bodybuilding, Contest Prep
We’re going to fix the NPC But first, we have to acknowledge that it’s broken. Judging a bodybuilding show is, to be certain, a completely and totally thankless job. Controversy abounds and most often times is subjective – how many times have you...
