by darinstarr | Mar 23, 2018 | Podcast - The Drop Set
It drives me insane that social media is nothing more than a highlight reel – for many reasons, most of all because of the distorted perception it creates of bodybuilding for those just starting out. I rant and rave about that this week as well as diving into...
by darinstarr | Mar 15, 2018 | Podcast - The Drop Set
Long overdue, but finally a guest appearance from someone and your chance to hear a voice other than mine! Main topics today include 2 age-old debates: free weights vs. machines, and bulking styles: clean vs....
by darinstarr | Mar 8, 2018 | Podcast - The Drop Set
Stepping things up a bit this week! Production values through the roof! Extra-long episode! Feedback welcome as always – this week the primary segments discuss workout variable tracking: what matters, what doesn’t, and why, and also revisiting proper...
by darinstarr | Feb 28, 2018 | Podcast - The Drop Set
We all hit a funk from time to time – as I recorded this episode today, I happen to be in the middle of one myself! How does it manifest itself, how do you recognize it, and what – at the end of the day – should you do about it? Also, alcohol and...
by darinstarr | Feb 27, 2018 | Podcast - The Drop Set
After missing last week, I’m back with a new poll question and a rundown of my crazy weekend before diving into the topics du jour: a primer on “Reverse Dieting” (when it’s appropriate and when it’s unnecessary), and a discussion on the...
