by darinstarr | May 15, 2018 | Bodybuilding, Contest Prep
We’re going to fix the NPC But first, we have to acknowledge that it’s broken. Judging a bodybuilding show is, to be certain, a completely and totally thankless job. Controversy abounds and most often times is subjective – how many times have you...
by darinstarr | May 11, 2018 | Podcast - The Drop Set
Dean is a former client of mine and we have a nice long chat about his time competing last year, what bodybuilding is all about to him, and how it played a role in turning his life around from a very dark place just a few years ago. You absolutely don’t want to...
by darinstarr | May 4, 2018 | Podcast - The Drop Set
If you’ve ever had trouble picking the right show or have literally ZERO idea how to start that process, this is the episode you’ve been waiting...
by darinstarr | Apr 23, 2018 | Podcast - The Drop Set
Today’s topics: Gym OCD and how it’s either A) ruining your workouts, B) holding you back, C) driving you crazy, or D) all of the above. Also, what makes a good bodybuilder? I answer the “what makes a good client” question which is...
by darinstarr | Apr 6, 2018 | Podcast - The Drop Set
This week I get into the weeds a bit on my personal experience with both ketosis and intermittent fasting. Not a lot of clinical/research data here, but more of a practical perspective based on the biases I had before trying them out and my thoughts after giving each...
