by darinstarr | Aug 1, 2018 | Podcast - The Drop Set
It’s time to talk calorie tracking & heart rate monitors! What to rely on and believe, what NOT to trust, and a bit of a game-changer as I talk about relative vs. absolute figures (it’s more exciting than it...
by darinstarr | Jul 28, 2018 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
Bodybuilders are always looking for an edge. Whether it’s a change in their diet, some new supplement, a new workout program or a magical pair of shorts that will help your quads grow, we tend to grasp at straws and leaving nothing to chance – we’re...
by darinstarr | Jul 26, 2018 | Podcast - The Drop Set
Had an online coach before that really was just a perfect little shit? You aren’t alone. I talk a little here about some of my own lousy experiences and share some horror stories from clients as well – all names withheld, though I debated just outing...
by darinstarr | Jul 24, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep
Next up in my “What the Judges Want” series? The one I knew when I started writing these that I would hate the most: bikini. If the judges themselves actually knew what they wanted with this division, it would help my writing efforts a ton – not...
by darinstarr | Jul 23, 2018 | Podcast - The Drop Set
Bodybuilding is all about the long game. Remaining as injury-free as possible in order to keep progressing. What exercises are most likely to mess you up and cause you to miss time? My thoughts may surprise you – a quick 20 minute...
