by darinstarr | Dec 3, 2018 | Podcast - The Drop Set
Aaaaaand the conclusion! Thanks to all who contributed, and stay tuned as we’ll likely do this again soon so if you missed your chance, you CAN BE...
by darinstarr | Nov 30, 2018 | Podcast - The Drop Set
Time for a big-ass Q&A with some motivated people interested in winning the current raffle AND with something to contribute! Still time to enter, just call in and leave your question at 865-518-2974 before Monday, when I’ll be recording part...
by darinstarr | Nov 26, 2018 | Bodybuilding, Bodybuilding Workouts
Hot off the presses in my Form Fix video series on YouTube, this time we’re going to break down the rack deadlift – a horribly misunderstood movement and we’re gonna fix that shit right now. Why you’d include rack deadlifts in your routine The...
by darinstarr | Nov 24, 2018 | Bodybuilding, Contest Prep
My clients know this very well, and if you’ve read much on this site or follow me on social media you’ve probably gathered this as well: I can get a bit crazy when it comes to collecting and analyzing data. It’s my engineering background, I guess...
by darinstarr | Nov 23, 2018 | Podcast - The Drop Set
Happy Turkey Day and a hearty “good luck!” to all Black Friday shoppers (yuck – no thanks!) – today’s episode is mostly Q&A following a quick weekly recap and I also announce a new raffle that will be going on for the next week and...
