by darinstarr | Jul 26, 2018 | Podcast - The Drop Set
Had an online coach before that really was just a perfect little shit? You aren’t alone. I talk a little here about some of my own lousy experiences and share some horror stories from clients as well – all names withheld, though I debated just outing...
by darinstarr | Jul 24, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep
Next up in my “What the Judges Want” series? The one I knew when I started writing these that I would hate the most: bikini. If the judges themselves actually knew what they wanted with this division, it would help my writing efforts a ton – not...
by darinstarr | Jul 20, 2018 | Podcast - The Drop Set
So easy to overlook – but outside of the actual LIFT, what else do you do at the gym when you’re there? Let’s talk warmups, stretching, what to bring and what (not) to wear. It depresses me that the last part of that is necessary but alas,...
by darinstarr | Jul 17, 2018 | Podcast - The Drop Set
In this first MINI EPISODE of The Dropset (no frills, 20 minutes!) I talk about Comfort Zones: what they are how, how to find them, why they suck, how to get out of one, and WHY it is so valuable to do...
by darinstarr | Jun 28, 2018 | Podcast - The Drop Set
FINALLY – enough listener input for a full-on Q&A segment, THANK YOU to all who contributed. Also: something sneaky to watch for if you’re searching for an online coach, and what exactly happens on show day? Not as far as food/water/etc, but...
