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The Drop Set – Episode 54:  NPC Figure Competitor Alex Bassett

The Drop Set – Episode 54: NPC Figure Competitor Alex Bassett

by darinstarr | May 24, 2018 | Podcast - The Drop Set

My client Alex drop in to discuss her experience from start to finish and beyond in taking a year to get ready for her first two shows.  We also discuss vegetarianism and how it impacted her prep along with Crohn’s disease and how she manages it.  In other news,...
The Drop Set – Episode 53:  Neil Thanedar of Labdoor, How long should you prep?

The Drop Set – Episode 53: Neil Thanedar of Labdoor, How long should you prep?

by darinstarr | May 18, 2018 | Podcast - The Drop Set

Labdoor is a company that conducts independent testing of supplements for quality, purity, and accuracy of contents – this episode includes my extended conversation with it’s founder and CEO, Neil Thanedar.  Also, how long should you prep for?  I divide...
The Drop Set – Episode 52:  An OCB Primer with Promoter Shar LeGree

The Drop Set – Episode 52: An OCB Primer with Promoter Shar LeGree

by darinstarr | May 16, 2018 | Podcast - The Drop Set

Episode 52 features my interview with OCB competitor and show promoter Shar LeGree, as we discuss all things related to the OCB, which is a natural competitive organization that is growing rapidly.  We talk about how you become an OCB pro, what makes this organization...
The Drop Set – Episode 51:  “Bodybuilding Saved My Life” – my interview with Dean Kozora

The Drop Set – Episode 51: “Bodybuilding Saved My Life” – my interview with Dean Kozora

by darinstarr | May 11, 2018 | Podcast - The Drop Set

Dean is a former client of mine and we have a nice long chat about his time competing last year, what bodybuilding is all about to him, and how it played a role in turning his life around from a very dark place just a few years ago. You absolutely don’t want to...
The Drop Set – Episode 50:  Bodybuilding Masterclass – Show Selection

The Drop Set – Episode 50: Bodybuilding Masterclass – Show Selection

by darinstarr | May 4, 2018 | Podcast - The Drop Set

If you’ve ever had trouble picking the right show or have literally ZERO idea how to start that process, this is the episode you’ve been waiting...
The Drop Set – Episode 49:  Overcoming Gym OCD, Making a Good BB’er

The Drop Set – Episode 49: Overcoming Gym OCD, Making a Good BB’er

by darinstarr | Apr 23, 2018 | Podcast - The Drop Set

Today’s topics:  Gym OCD and how it’s either A) ruining your workouts, B) holding you back, C) driving you crazy, or D) all of the above.  Also, what makes a good bodybuilder?  I answer the “what makes a good client” question which is...
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