by darinstarr | Apr 22, 2020 | Podcast - The Drop Set
The Drop Set – Episode 167 In today’s special edition of The Drop Set, it’s straight and to the point. Gyms in some southern states are getting ready to reopen as early as 4/24. Is this a good move? As someone who is likely eager to get back to the...
by darinstarr | Apr 20, 2020 | Podcast - The Drop Set
The Drop Set – Episode 166 0:00 – Hey, it’s me again! A few opening words of encouragement, reality, and a quick update on where I’ve been. 10:19 – Kaia (AZ) – her husband is looking to build some muscle but has a routine that is...
by darinstarr | Apr 3, 2020 | Podcast - The Drop Set
The Drop Set – Episode 165 0:00 – An opening word about the current virus situation but more importantly a discussion about home gyms! 23:14 – Kaia (AZ) once again keeping the show afloat, this time with questions regarding adduction and abduction...
by darinstarr | Mar 27, 2020 | Podcast - The Drop Set
The Drop Set – Episode 164 0:00 – Intro! Studio update with a new demo – things are taking shape! 10:47 – A quick update on my own workout status and overall progress 25:15 Kaia (AZ) Working around possible cancellations of shows, let’s...
by darinstarr | Mar 20, 2020 | Podcast - The Drop Set
The Drop Set – Episode 163 0:00 – Intro! Derby update! Music update! Quick Coronavirus update and then SCREW THAT NOISE 16:35 – A quick note about dealing with adversity in these interesting times! 23:28 Heather (NJ) asking about full range of motion...
by darinstarr | Mar 16, 2020 | Podcast - The Drop Set
The Drop Set – Episode 162 0:00 – Intro! Quick music update from over the weekend 6:03 – Coronavirus update, just what everyone wants to hear! Including some tips on how to keep things as safe as possible. 16:55 Erin (Minneapolis, MN) has questions...
