by darinstarr | Dec 22, 2021 | Podcast - The Drop Set
197 – Recapping NPC Nationals, Grab Bag Q&A With NPC Nationals in the rear view I recap the weekend with a focus on how my clients did and also – as you might expect from me – have some suggestions on how the whole weekend can be improved. Having...
by darinstarr | Dec 7, 2021 | Podcast - The Drop Set
195 – Spotting Techniques, Blow Up the NPC? First up, CALLING ALL COUPLES – if you are a couple and you train together regularly or – better yet – prep together, I want to hear your experience. Call in at 865-518-2974 and leave a message, or...
by darinstarr | Nov 30, 2021 | Podcast - The Drop Set
195 – Post-Show Rebound and Breaking Down Thanksgiving I was sick and pretty voiceless last week so there’s a bit of catching up to do as it relates to my post-show activities. Did I balloon up in weight uncontrollably? Was I a good, well-behaved boy? All...
by darinstarr | Nov 15, 2021 | Podcast - The Drop Set
194 – Breaking Down the Lee Haney Games This past Saturday I competed in Atlanta at the 2021 Lee Haney Games – in today’s episode I recap the whole experience from peak week up through the events of show day and beyond. The results weren’t what...
by darinstarr | Nov 3, 2021 | Podcast - The Drop Set
193 – Volumizing Meals, Caloric Floor, Prep Partners In today’s episode there’s a warning of changes coming! The Drop Set will be undergoing a little renovation soon and it’s all very exciting stuff – stay tuned and you’ll hear...
by darinstarr | Oct 18, 2021 | Podcast - The Drop Set
The Drop Set – Episode 192 Back for a solo episode today after a longer break than I expected due to some surprise travel – all details...
