by darinstarr | Nov 15, 2021 | Podcast - The Drop Set
194 – Breaking Down the Lee Haney Games This past Saturday I competed in Atlanta at the 2021 Lee Haney Games – in today’s episode I recap the whole experience from peak week up through the events of show day and beyond. The results weren’t what...
by darinstarr | Nov 3, 2021 | Podcast - The Drop Set
193 – Volumizing Meals, Caloric Floor, Prep Partners In today’s episode there’s a warning of changes coming! The Drop Set will be undergoing a little renovation soon and it’s all very exciting stuff – stay tuned and you’ll hear...
by darinstarr | Oct 18, 2021 | Podcast - The Drop Set
The Drop Set – Episode 192 Back for a solo episode today after a longer break than I expected due to some surprise travel – all details...
by darinstarr | Sep 27, 2021 | Podcast - The Drop Set
The Drop Set – Episode 191: IFBB Pro Janeen Lankowski Janeen brings 20 plus years of experience as a competitor and coach to our conversation as she’s about 2 weeks out from the Olympia – we talk about her background, posing philosophy, and the...
by darinstarr | Sep 17, 2021 | Podcast - The Drop Set
The Drop Set, Episode 190 Brian joins us today to talk about a bunch of the ‘standard’ bodybuilding topics but also his unique work situation and how that impacts bodybuilding and his home life, as well as dealing with shoulder reconstruction and spinal...
by darinstarr | Sep 13, 2021 | Podcast - The Drop Set
The Drop Set – Episode 189 Today on The Drop Set…it’s just me! Sorry to disappoint – I’ve got another interview going online soon but I wanted to get this up first since I had some time set aside to record it and give everyone an update...