by darinstarr | Sep 17, 2021 | Podcast - The Drop Set
The Drop Set, Episode 190 Brian joins us today to talk about a bunch of the ‘standard’ bodybuilding topics but also his unique work situation and how that impacts bodybuilding and his home life, as well as dealing with shoulder reconstruction and spinal...
by darinstarr | Sep 13, 2021 | Podcast - The Drop Set
The Drop Set – Episode 189 Today on The Drop Set…it’s just me! Sorry to disappoint – I’ve got another interview going online soon but I wanted to get this up first since I had some time set aside to record it and give everyone an update...
by darinstarr | Sep 10, 2021 | Podcast - The Drop Set
The Drop Set – Episode 188: Alexis Urso Alexis Urso is the President & CEO of Made2Macro, a custom meal prep service provider based out of Florida. In our wide-ranging interview we talk about her business and how it works, some general meal strategies and...
by darinstarr | Sep 6, 2021 | Podcast - The Drop Set
The Drop Set – Episode 187: Kelly Lynn Nauyokas On The Drop Set today our VERY FIRST repeat guest, IFBB Figure Pro, prep coach and posing coach Kelly Lynn Nauyokas returns for a very casual chat about just about everything – you know how we roll...
by darinstarr | Sep 1, 2021 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
We’ve all been there before – you get a new set of workouts from your coach or start going through a workout program you picked up online, and half the exercises are for movements that your gym doesn’t have the equipment for. Some of this is...
