204 – Plant-Based Diets, Beyond Progressive Overload

by darinstarr | Sep 13, 2022 | Podcast - The Drop Set

204 – Plant-Based Diets, Beyond Progressive Overload Today we dig in on a few listener questions (thanks Grace!) on the efficacy of plant-based diets for starters, as Grace kinda wonders if there’s anything significant she’s missing out on being...

203 – Flipped Interview! Darin on the Hot Seat

by darinstarr | Aug 30, 2022 | Podcast - The Drop Set

203 – Flipped Interview! Darin on the Hot Seat! For today, something a little different – when I put out the call for discussion topics last week in 202, my client Frankie MacGregor reached out to me and said “Hey – what if I interview...

202 – Coachability, Helping Others, Leveling Up Your Training

by darinstarr | Aug 22, 2022 | Podcast - The Drop Set

202 – Coachability, Helping Others, Leveling Up Your Training Back from summer hiatus at long lost! Today we talk about 3 big topics: the first being coachability. Are you really ready to have a coach? What does it mean to turn control of your programming over...

201 – Garbage Coaches Revisited, Gear for Guys

by darinstarr | Jun 2, 2022 | Podcast - The Drop Set

201 – Garbage Coaches Revisited, Gear for Guys We’ve talked about this before but it’s time to revisited the warning signs of some lousy coaches – and let’s be clear, they’re everywhere. But also, I give some coach shopping tips and...

200 – Place Fixing Scandal, Dead Bodybuilders

by darinstarr | May 6, 2022 | Podcast - The Drop Set

200 – Place Fixing Scandal, Dead Bodybuilders We made it to episode 200! Thanks to everyone for listening and don’t forget to share the episode on social to help grow our audience! I always appreciate that. There’s a scandal brewing in the UK...