201 – Garbage Coaches Revisited, Gear for Guys We’ve talked about this before but it’s time to revisited the warning signs of some lousy coaches – and let’s be clear, they’re everywhere. But also, I give some coach shopping tips and...
200 – Place Fixing Scandal, Dead Bodybuilders We made it to episode 200! Thanks to everyone for listening and don’t forget to share the episode on social to help grow our audience! I always appreciate that. There’s a scandal brewing in the UK...
199 – Progressive Overload Revisited, Resurgence in Bodybuilding? We’re back in business! In addition to discussing the surge (or RE-surgence) in bodybuilding and tackling some progressive overload examples, I bring everyone up to speed on what I’ve...
198 – Gear 101, Women & PED’s It’s third rail time! Today we dig in on a basic primer for gear/PED’s/anabolics – including the obvious questions of “is this right for me?” (which I absolutely cannot answer, but I can help...
197 – Recapping NPC Nationals, Grab Bag Q&A With NPC Nationals in the rear view I recap the weekend with a focus on how my clients did and also – as you might expect from me – have some suggestions on how the whole weekend can be improved. Having...
