211 – Exposing Sexual Exploitation in Bodybuilding

by darinstarr | Nov 21, 2022 | Podcast - The Drop Set

Note:  this episode is being reposted from an earlier date, as the original upload was lost in a website migration.  Apologies for the confusion! By now I’m sure many of you have seen, read, or heard of the article published as a result of a fairly lengthy and...

210 – “Medical Update”, Exercise Modalities

by darinstarr | Oct 27, 2022 | Podcast - The Drop Set

210 – “Medical Update”, Exercise Modalities So I had a little procedure done which gave me the heebie jeebies – listen to my dramatic retelling of the story here. And we have the physics lesson to end all physics lessons after that, at least...

209 – Vacation Update and Bouncing Back, Problematic Exercises

by darinstarr | Oct 19, 2022 | Podcast - The Drop Set

209 – Vacation Update and Bouncing Back, Problematic Exercises Well it seems like a much bigger deal to me than it probably is in reality, but posting my interview with Wendy Levra last week as episode 208 took some logistical planning to make happen while I was...

208 – NPC WPD/WBB Competitor Wendy Levra

by darinstarr | Oct 11, 2022 | Podcast - The Drop Set

208 – NPC WPD/WBB Competitor Wendy Levra I had the pleasure of sitting down for a nice extended interview with national level women’s bodybuilding competitor Wendy Levra recently go discuss all the things and we had a great chat. Wendy narrowly missed a...

207 – Find Your ‘Why’, Food Regrets, Holiday Planning

by darinstarr | Oct 4, 2022 | Podcast - The Drop Set

207 – Find Your ‘Why’, Food Regrets, Holiday Planning Today, on “Therapy with Darin”, we play some head games, because I love Foreigner. Anyone? Anyone? Ok, moving on. Stop for a hot minute and think about WHY you spend time on...