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Entries Tagged ‘posing’

Posing for progress pics – why it’s important and how to do it

Everyone with a coach has a love/hate relationship with progress pics.  They can be a great reminder of how far you’ve come, forcing you to see yourself as the camera captures you.  They can also be a pain in the ass and a frustrating “raw” view of a body you are trying hard to move […]

Why everyone should practice posing

Yes, even non-competitors. If you have any desire to step on stage, you need to being practicing your posing now.  It is absolutely impossible to spend too much time working on it.  The more time you spend on it, the more automatic it becomes.  The more opportunity you have to see room for improvements and […]

The importance of posing

Quick, look at the figure competitors pictured above.  Can you spot who has spent their time practicing their posing correctly? Regardless of the division you choose to compete in – bodybuilding, physique, figure, or bikini – your posing is possibly the single most important element in determining your success. Bodybuilding, figure, whatever division you compete […]

  
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