The Drop Set Podcast

Bodybuilding for the Masses – Online since 2016!

Listen to the latest Five Starr Physique Drop Set Podcast Episode with Darin Starr.

What are your thoughts on extended breaks (more than 2 consecutive days) from training?

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Bodybuilding Podcast for the Masses

Five Starr Physique - The Drop Set Podcast

Had enough of bodybuilding podcasts that say “bro” every 10 seconds or are hosted by some crazy person who thinks shouting quasi-motivational nonsense into a microphone is helpful? You’re in the right place.

With The Drop Set, I try to be as real as possible while finding the right mix between the clinical and the practical – you won’t catch me spinning bro-science and I’m not going to be reading directly from the executive summary of the latest study on sarcoplasmic reticulum articulation (or whatever). My goal is that every segment leaves you with something that you can take with and apply to your own life in some way.

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