by darinstarr | Feb 27, 2018 | Podcast - The Drop Set
After missing last week, I’m back with a new poll question and a rundown of my crazy weekend before diving into the topics du jour: a primer on “Reverse Dieting” (when it’s appropriate and when it’s unnecessary), and a discussion on the...
by darinstarr | Sep 22, 2017 | Beginning Bodybuilding, Bodybuilding
To be clear, bodybuilding is tough even on the easiest days. There’s so much going on – meal prep, eating everything, hitting cardio, and attacking your workouts with an appropriate intensity so that your body get a clear signal of what you’re...
