Tag: posing practice

The Drop Set – Episode 22: Timing it all, why we pose, back training 101

September 27, 2017 darinstarr

This week’s topics: what is the best time to train and the best time to hit your cardio? Why should you worry about posing, especially if you’re not going to compete? Aaaaaaan, back training 101! Tips and techniques to make your back sessions more effective

Why everyone should practice posing

March 25, 2014May 21, 2017 darinstarr

Yes, even non-competitors. If you have any desire to step on stage, you need to being practicing your posing now. It is absolutely impossible to spend too much time working on it. The more time you spend on it, the more automatic it becomes. The more opportunity you have to see room for improvements and adjust the way you are...

Tag: posing practice

The Drop Set – Episode 22: Timing it all, why we pose, back training 101

Why everyone should practice posing

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